Health

This recipe combines ingredients that may help soothe the throat and support respiratory health. Here’s how to prepare it:

admin 1 min read

Ingredients

  • 1 cup warm water
  • 1–2 teaspoons honey
  • 1 tablespoon olive oil
  • Juice from 1/2 lemon
  • 1/4 teaspoon ground cinnamon

Instructions

  1. Gently warm the water until it’s comfortably hot, not boiling.
  2. Squeeze the juice from half a lemon into the warm water.
  3. Stir in 1 tablespoon of olive oil to support anti-inflammatory effects.
  4. Add 1/4 teaspoon of cinnamon and mix until fully blended.
  5. Sweeten with 1–2 teaspoons of honey, enhancing both flavor and soothing benefits.
  6. Sip slowly, ideally on an empty stomach or whenever you need calming relief.