Health

Avocado ice candy

Creamy Avocado Ice Candy Recipe

Beat the heat with this ultra-creamy, refreshing avocado ice candy. Smooth, rich, and full of nutrients, it’s an irresistible frozen snack for anyone who loves avocado.


Ingredients

  • 2 ripe avocados, mashed until completely smooth
  • 1 cup condensed milk, for sweetness and creaminess
  • 1 cup evaporated milk, to make it extra rich
  • 1 cup water, adjust more or less depending on desired thickness
  • ½ cup sugar, or to taste
  • ½ teaspoon vanilla extract (optional, for added aroma and flavor)
  • A pinch of salt, to balance and enhance the taste
  • Ice candy plastic bags (or popsicle molds)

Instructions

  1. Blend the base:
    Combine the mashed avocados, condensed milk, and evaporated milk in a blender. Blend until the mixture is velvety and lump-free.

  2. Add liquids and flavorings:
    Pour in the water, then add sugar, vanilla extract (if using), and salt. Blend again until everything is fully incorporated.

    Avocado ice candy
  3. Adjust sweetness:
    Taste the mixture and add more sugar if you prefer it sweeter. Blend briefly to mix.

  4. Fill the molds or bags:
    Using a funnel, carefully pour the mixture into ice candy bags or popsicle molds, leaving a little space at the top for expansion.

  5. Seal and freeze:
    Tie or seal the ice candy bags tightly. Place them in the freezer for about 6–8 hours, or until completely frozen.

  6. Serve and enjoy:
    Once frozen solid, enjoy your creamy avocado ice candy straight from the freezer.


Tips for the Best Avocado Ice Candy

  • Add crunch: Mix in chopped nuts or mini chocolate chips before filling the bags for a fun texture.
  • Tropical variation: Substitute part of the water with coconut milk for a rich, tropical flavor.
  • Healthier sweetness: Replace sugar with honey, maple syrup, or a stevia-based sweetener to make it more wholesome.

Would you give this creamy avocado ice candy a try? It’s a simple, refreshing treat that turns ripe avocados into the perfect frozen dessert.